How to Reduce Expenses and Save Money: 3 Items You Can do without


The best strategy in personal budgeting is to keep track of past spending and plug the leaks. Personal budget items such as housing, food, groceries, clothing, and personal care are considered basic. However, without being keen, other important but not necessary items may creep into our budgets.
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How to Reduce the Rate of Unemployment for Kenyan Women


The rise in Unemployment  is a worldwide issue.  Many lives have been impacted by this phenomenon over the last 10 years. We all love living good lives and being able to provide for our families and loved ones. No one loves living in poverty, but many people have entertained it in many ways. Automation and the introduction of other technological advances has led to the loss of many manufacturing jobs worldwide. Women in Kenya have also suffered massive job loss due to globalization and
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How to Reduce Expenses and Save Money: 3 Items You Can do without


A good personal budget should include an emergency and savings fund. The best strategy in personal budgeting is to keep track of past spending and plug the leaks. Personal budget items such as housing, food, groceries, clothing, and personal care are considered basic. However, without being keen, other important but not necessary items may creep into our budgets. Such items would include debt repayment, entertainment, and household shopping.1. Finance ChargesIn Kenya today, most people are
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5 simple tips to help manage and reduce stress


Nothing sucks the life out of you more than a stressful day, week, month or even year. High levels of stress has been linked to health-related issues like cancer, depression, heart disease, etc. Research shows that stress can cause the release of extra Cortisol in the body.  Cortisol is a hormone critical in managing fat storage and energy use in the human body. Cortisol is known to increase appetite and may encourage cravings for sugary or fatty foods. You should work to reduce and manage
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